For almost a year, I've been running farther and farther, faster and faster. When I started last November, I was alternating between jogging and walking a few minutes at a time. Now, I'm trying to break a 30 minute 5K, squeezing in time to run between work and sunset.

As frustrating as it sometimes is to be so rushed in finding run times, the reward of a sunset over the ocean by my house is pretty good compensation.

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